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Sunshine and Mental Health
It has been weeks since the sun has been shining brightly where I live. It is finally a beautiful, sunny day today so I ponder the question, does lack of sunshine affect our mental health? You bet...
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Does What We Eat Affect Our Mood?
www.freedigitalphotos.net Does what we eat affect our mood? It is very likely that foods we eat can affect our mood. Our diet is very important in maintaining good health. Although the diet is...
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